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READY. WHENEVER YOU ARE.
Quality Therapy. Always.
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Individual Therapy
Individual tele-health sessions with a Licensed New York State Clinical Social Worker at your pace. Session duration and frequency is matched to your treatment needs, whether you’re new, or already familiar with, the therapy process.
Family Therapy
A safe space where families can meet, talk, and learn to identify and better understand each other so everyone can feel comfortable addressing core concerns affecting the family system and strengthen existing bonds.
Couples Therapy
A customized program of joint and individual break-out sessions where couples work toward identifying, understanding, and resolution all while building trust, and practicing communication skills with mutual respect.
Message-Based Packages
Message-Based Packages offer the option for secure text messaging with your therapist in addition to your routinely scheduled sessions for an extra added extra layer of support.
Mood Disorders
Cultural Diaspora & Social Marginalization
Complex Trauma
Teens & Adolescents
Eating Disorders
& Body Image
Dating & Relationships
MAKING CHANGE IS HARD.
We Can Help.
The idea of starting therapy can feel overwhelming, stigmatizing, shaming, or burdensome; but it shouldn’t. Commonly, by the time we decide to find help, it’s because we feel like we’ve hit rock bottom, and we’re stressed to capacity.
You know the pattern. Let’s get ahead of it.
At NY Therapy Space, I challenge you to think of therapy as the place and opportunity to feel what it is to be absolutely, unequivocally, authentically, and genuinely with you. I aim to give you the time and space to learn about yourself on a deeper level so you can discover, appreciate, and cultivate your natural strengths. Develop skills to hone an introspective mindset that will lead you to transformative growth and change.
Learn to examine and identify yourself and the challenges that keep you from achieving your goals so that you can experience a more sustainable, solution-oriented, and enriching lifestyle!